Be careful with these guys ... (I just posted this same review on Google places - because I think people should be warned). I wanted to try the gym out so I bought a week long guest pass for $20.00. The first session was so intense, I never made it to the second. I have been hobbled with a minor back injury for the better part of 2 months (that has kept me out of my normal gym routine at times). I have been going to a regular gym for almost three years pretty consistently, so I consider myself pretty fit, but the things they had us do in the first session were so intense, and my body wasn't used to it. The trainer guy (whatever his name was) was just like "keep going.. keep going". They have you sign a waver at the beginning that basically clears them of any liability - but they should be more responsible with people who are just starting out. They should do a proper assessment of people before they put them through a bunch of exercises they haven't done in a while. I wouldn't recommend this place for this reason.